
Women’s Self Defense Seminar
3E Women's Self-Defense Seminar on April 13th, 2025 at Vamos MMA in Holbrook, NY. Learn easily to remember, practical self-defense techniques designed and taught for women by women.

3E Women’s Self Defense Seminar
Suggested Donation $25.00. Donations of $50 or more are gifted with a “for the women” T-shirt.

Ataraxis Brazilian Jiu Jitsu
We are excited to open registration for our upcoming 3E Self-Defense seminar, open to women ages 18 and up. Whether you're looking to continue your training or share the experience with others, we would love to see you there.
This is a donation-based seminar in order to keep our curriculum accessible to all women who want to learn self-defense. Our suggested donation is $25. Donations of $50 or more will be gifted a "For the Women" t-shirt. T-shirts will also be available for purchase at the event. Regardless of donation amount, registration is required! (If you are registering/paying for more than yourself, please include the other person’s first and last name in the message.) We look forward to having you join us for an informative and empowering experience! We appreciate you and your support!
Date: Saturday, February 22, 2025
Time: 2:00pm - 4:00pm
Location: Ataraxis Brazilian Jiu Jitsu & Self Defense
913 E. Butler Pike, 1st Floor, Ambler, PA 19002